Presents

August 30, 2018-September 3, 2018

TOTAL

BODY

STRENGTHENING RETREAT

AN ORGANIC APPROACH TO A WHOLISTIC LIFE

PLEASE RSVP NOW TO SECURE YOUR RELEASE

/WHEN/

/WHERE/

August 30-September 3, 2018

Chenay Bay Beach Resort

St. Croix, USVI

RETREAT with Us

/ABOUT THE EVENT/

Come to the island of the most beautiful sunsets as you begin your journey to inner peace and your most authentic self! The Retreat will strengthen your mind, body and spirit with an organic approach to a wholistic life!

Sponsored by the USVI Department of Tourism, UWC, Inc. has partnered with Caribbean Girls Rock!, Leading Through Living Community, Sisters Loving Sisters, FitUATL, The White Dress Project, Smart Pilates ATL, Ribbons for a Cure, and more, to bring you phenomenal industry leaders that will engage your mind, body, and spirit!

RETREAT with Us

/THE AGENDA/

THURSDAY

"WARM UP THE HEART"

WELCOME RECEPTION

FRIDAY

"MOVING UP TO THE EAST SIDE"

"FLEX YOUR TECHNIQUE" PILATES ON THE BEACH

"NATURALLY YOU" SKIN-CARE & NATURAL LOOK MAKE UP

ISLAND TOURS

LUNCH ON YOUR OWN & SHOPPING - CHRISTIANSTED

"CURL POWER!" RECEPTION WITH MISS NATURALISTA

SATURDAY

"WEST IS THE BEST"

"DON'T RESIST" AQUA FIT

"TAKE IT IN & GET IT OUT" LABYRINTH WALK & JOURNALING SESSION

"I CAN SEE CLEARLY NOW" VISION BOARD SESSION

"AND STILL WE RISE" FLOURISHING AFTER DOMESTIC VIOLENCE

BEACH & LUNCH

"MY COLORFUL LIFE" COCKTAILS & COLOR DINNER PARTY & POETRY READING

SUNDAY

"FROM THE INSIDE OUT"

"WAKE UP SUNSHINE!" SUNRISE YOGA

"DESTINED TO BLOOM" SPIRITUAL MINISTRY PRAYER BREAKFAST

"FIGHT 4 YOUR LIFE" BREAST CANCER ROUNDTABLE

"YOU CAN WEAR WHITE" UTERINE AWARENESS ROUNDTABLE

"EAT FOR LIFE" NUTRITION & BP SCREENING

HOTEL ON THE CAY DAY TRIP & LUNCH

MONDAY

"PEACE, LOVE & POWER"

"POWER ZUMBA H.I.I.T." ON THE BEACH

"SIX DEGREES OF SEPARATION!" BREAKFAST WRAP-UP / JOURNAL ENTRY / POSITIVE REWARDS

"APPLY YOUR OWN OXYGEN MASK" SELF-CARE PLAN

SHOPPING

AIRPORT RUNS